For nearly 20 years we've kept women comfortable and confident in their changing bodies and reminded mamas to take a moment for themselves. We're happy to share expert advice, helpful resources and reminders, and a little inspiration to help support you through your pregnancy, postpartum recovery, and breastfeeding journey.
This week I've seen a subtle change to my postpartum body but more importantly a mental difference. I felt more inclined to eat better, I craved less sugar, my digestion improved and so did my vitality. I attribute this to #running which is my happy place. Which sport or type of exercise makes you happy???♀️??#5weekspostpartum #newmom #bodytransformation #postpartum #coach