For nearly 20 years we've kept women comfortable and confident in their changing bodies and reminded mamas to take a moment for themselves. We're happy to share expert advice, helpful resources and reminders, and a little inspiration to help support you through your pregnancy, postpartum recovery, and breastfeeding journey.
In honor of Mental Health Awareness Month and Mother's Day, Belabumbum is reminding moms that self-care = family care. Recognizing that making time for self care can seem like an impossible task for busy mothers, we're hosting self care bingo through the month of May to make incorporating self care fun. The bite size suggestions on the bingo card are designed to make it easier for moms to nourish their minds, bodies and spirits.
We met Rosdaly Ramirez, aka @transparentcitymama, while she was pregnant with her second little boy and were thrilled when she agreed to join us as the postpartum model for our recent editorial photo shoot in Brooklyn with her sweet baby. We are 100 percent committed to supporting women as they make one of the biggest transitions of their lives and have enjoyed watching Rosdaly honestly share her story and the wisdom she's gaining as she works towards completing her master's degree in social work. We talked to Rosdaly about maternal mental health in general as well as...
The quality of your sleep affects nearly every aspect of your life. In this post we’ve gathered information about how expecting women and moms can improve their sleep hygiene in the evening and wake up feeling rested.
A good night's sleep is a rare commodity once kids come into the equation, but it's important to try to get the sleep you need. We’ve pulled together some of our favorite ways to help mamas get some much-needed Z’s.