Moment for MAMA

A good night's sleep is a rare commodity once kids come into the equation, but it's important to try to get the sleep you need. We’ve pulled together some of our favorite ways to help mamas get some much-needed Z’s.

If you’re a mom with young children the word CALM may not be the first thing you think of to describe your daily life. Kelly Newsome Georges of Ritual Care proves it is possible by teaching self-care skills to cope with motherhood. 

It's easy to think of the delivery room as a finish line when pregnant—9 turbulent months worth of change, anticipation, and preparation can definitely do that. But there's, of course, an entire lifetime worth of new challenges and triumphs to be had once your little one comes into the world. The transition into motherhood during those first few months can...

ALSO PLEASE SEE OUR POST ON WORKOUTS YOU CAN DO AT HOME https://belabumbum.com/blogs/news/workouts-you-can-do-at-home So your doctor has given you the ‘clear’ to exercise - you’ve healed from given birth and are ready to fit into your pre-pregnancy wardrobe. You have the motivation — but you also have a newborn, a long list of to-dos and the thought of leaving for the...

Being pregnant in the summer comes with its own set of pros and cons -- and today we are sharing some tips for making it through the hottest months of the year with a baby on board: Go out early. Avoid the prime heat of the day and do your errands and outdoor activities in the morning before it gets...

Belabumbum & Adore Me are on a mission to promote inner confidence for ALL women as they transition along their motherhood journey — from the early days of pregnancy, to those precious newborn snuggles to mamas getting their groove back! As part of our Moms We Love Mother’s Day campaign, we gifted some of our favorite moms with Adore Me swimwear...

A good night’s sleep is a rare commodity once kids come into the equation. Even though days can be hectic and exhausting for mamas, it’s often still difficult to actually fall asleep when you finally get to bed. We find ourselves worrying about the kids, stressing about work, and planning the future. On top of that, a sleepless baby or little one who fights bedtimes...

Most parents are prepared for the sleepless newborn phase - you hear A LOT about it when you’re pregnant, but there’s nothing quite like experiencing it yourself for the first time. Luckily there are a few ways to sneak in a few extra minutes of sleep every day. Take turns with your partner. As soon as your baby will take...

Preparing to breastfeed before you give birth is one of the many ways you can set yourself up for a successful breastfeeding journey. From finding a local lactation consultant to work with, to taking a breastfeeding class or even by reading a book - there are many things you can do to educate yourself! We also highly suggest getting acquainted...

Have you heard of 'the 4th trimester’? It’s the concept that the final phase of pregnancy begins after your baby is born and lasts the first few months of their life. It’s the postpartum period of healing, growing and developing. It’s hard, no doubt maybe the hardest part of pregnancy all together! Here are a few great articles and resources...