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Moment for MAMA Blog

Moment for Mama

Mamas Need a Sleep Ritual Too

Mamas Need a Sleep Ritual Too

A good night's sleep is a rare commodity once kids come into the equation. Even though days can be hectic and exhausting for mamas, it's often still difficult to actually fall asleep when you finally get to bed. We find ourselves worrying about the kids, stressing about work, and planning the future. On top of that, a sleepless baby or little one who fights bedtimes can really wear you down. All of this can take away from our precious beauty rest. We’ve pulled together some of our favorite ways to help mamas get some much needed Z’s. Hit The Tub-Warm...
Irina Bond on Postpartum Wellness & Self-care

Irina Bond on Postpartum Wellness & Self-care

It's easy to think of the delivery room as a finish line when pregnant—9 turbulent months worth of change, anticipation, and preparation can definitely do that. But there's, of course, an entire lifetime worth of new challenges and triumphs to be had once your little one comes into the world. The transition into motherhood during those first few months can be tough for all women, though that's a part of the experience that's traditionally left out. It's a beautiful thing to see postpartum self-care and mental wellness become more widely discussed...
5 Tips For Summer Pregnancies

5 Tips For Summer Pregnancies

Being pregnant in the summer comes with its own set of pros and cons -- and today we are sharing some tips for making it through the hottest months of the year with a baby on board: Go out early. Avoid the prime heat of the day and do your errands and outdoor activities in the morning before it gets too hot. Stay cool. This may be a given but it’s especially important to remember when you are out and about -- consider getting a small portable fan for outings...
Belabumbum has the best gifts for Mother's Day

Moms We Love

Belabumbum & Adore Me are on a mission to promote inner confidence for ALL women as they transition along their motherhood journey — from the early days of pregnancy, to those precious newborn snuggles to mamas getting their groove back! As part of our Moms We Love Mother’s Day campaign, we gifted some of our favorite moms with Adore Me swimwear and lingerie, Belabumbum sleepwear, and of course, our MAMA robe. We asked them what would 'make' their Mother's Day and here's what they had to say: alt='Influencer Bethany Ciotola and...
Finding time + staying calm during the chaos of early motherhood, an interview with Kelly Newsome Georges.

Finding Time & Staying Calm with Ritual Care

If you’re a mom with young children the word CALM may not be the first thing you think of to describe your daily life…..but Kelly Newsome Georges of Ritual Care proves it is possible by teaching self-care skills to cope with motherhood. Kelly’s online platform, Ritual Care offers programs and courses that help women around the globe find that balance we all crave. We're thrilled to bring you her tips for finding time and staying calm during the chaos of early motherhood. What are your top 3 tips for juggling...
Sleep rituals for tired pregnant and breastfeeding moms.

Sleep Aids for Tired Mamas

A good night’s sleep is a rare commodity once kids come into the equation. Even though days can be hectic and exhausting for mamas, it’s often still difficult to actually fall asleep when you finally get to bed. We find ourselves worrying about the kids, stressing about work, and planning the future. On top of that, a sleepless baby or little one who fights bedtimes can really wear you down. All of this can take away from our precious beauty rest. As part of our #SleepistheNewBlack campaign, we’ve pulled together some of our favorite ways to help...
3 Ways to Get More Sleep With a Newborn

3 Ways to Get More Sleep With a Newborn

Most parents are prepared for the sleepless newborn phase - you hear A LOT about it when you’re pregnant, but there’s nothing quite like experiencing it yourself for the first time. Luckily there are a few ways to sneak in a few extra minutes of sleep every day. Take turns with your partner. As soon as your baby will take a bottle, take turns with the night feedings so you can count on getting a solid stretch of sleep a few times a week. Just the psychological aspect of knowing...
Exercise programs you can do from home during postpartum.

Exercise You Can Do From Home During Postpartum

So your doctor has given you the ‘clear’ to exercise - you’ve healed from given birth and are ready to fit into your pre-pregnancy wardrobe. You have the motivation — but you also have a newborn, a long list of to-dos and the thought of leaving for the gym seems impossible. Luckily, you can kick-start your postpartum workout routine from the comfort of your own home. So put on your workout gear and squeeze in a workout during baby’s nap or right after you put her down to bed. Here...
5 Breastfeeding Resources Moms Should Know

5 Breastfeeding Resources Moms Should Know

Preparing to breastfeed before you give birth is one of the many ways you can set yourself up for a successful breastfeeding journey. From finding a local lactation consultant to work with, to taking a breastfeeding class or even by reading a book - there are many things you can do to educate yourself! We also highly suggest getting acquainted with these wonderful resources below! Lactation Link: Started by Lindsey Shipley an RN, Childbirth Educator, and IBCLC-certified Lactation Coach - Lactation Link offers online breastfeeding courses, webinars and an active social...
The first forty days challenge moms bodies. Comfy pajamas are a must.The Fourth trimester is that the final phase of pregnancy begins after your baby is born and lasts the first few months of their life.

4th Trimester Resources

Have you heard of 'the 4th trimester’? It’s the concept that the final phase of pregnancy begins after your baby is born and lasts the first few months of their life. It’s the postpartum period of healing, growing and developing. It’s hard, no doubt maybe the hardest part of pregnancy all together! Here are a few great articles and resources to help you navigate the 4th trimester. The First Forty Days: This is a wonderful book full of support and recipes created specifically to nourish the healing mama after birth....

Tips, Resources & Information for Expecting and Nursing Moms

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Belabumbum is all about reminding pregnant and nursing moms to take a moment to care for themselves. Because taking care of yourself is the first step in taking care of your loved ones.

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