• Mamas Need a Sleep Ritual Too

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    A good night's sleep is a rare commodity once kids come into the equation, but it's important to try to get the sleep you need. We’ve pulled together some of our favorite ways to help mamas get some much-needed Z’s.
  • Nursing Bras 101: The Styles Every Mom Needs

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    We're happy to offer breastfeeding mamas a wide range of pretty and practical nursing bras designed to meet their needs all day and night... because we all know raising tiny humans is a 24/7 job. When you’re ready to buy nursing bras, you’ll need to determine your size by measuring your band size and cup size and then calculating your cup size based on those two measurements. Belabumbum’s nursing bras are designed to adapt to frequently changing breast size with accommodating cups, extra back settings, and fully adjustable straps, and to provide the comfort, support, and ease of...
  • Finding Time & Staying Calm with Ritual Care

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    If you’re a mom with young children the word CALM may not be the first thing you think of to describe your daily life. Kelly Newsome Georges of Ritual Care proves it is possible by teaching self-care skills to cope with motherhood. 
  • Irina Bond on Postpartum Wellness & Self-care

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    It's easy to think of the delivery room as a finish line when pregnant—9 turbulent months worth of change, anticipation, and preparation can definitely do that. But there's, of course, an entire lifetime worth of new challenges and triumphs to be had once your little one comes into the world. The transition into motherhood during those first few months can be tough for all women, though that's a part of the experience that's traditionally left out. It's a beautiful thing to see postpartum self-care and mental wellness become more widely discussed in recent years. We've still got...
  • Exercise You Can Do From Home During Postpartum

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    ALSO PLEASE SEE OUR POST ON WORKOUTS YOU CAN DO AT HOME https://belabumbum.com/blogs/news/workouts-you-can-do-at-home So your doctor has given you the ‘clear’ to exercise - you’ve healed from given birth and are ready to fit into your pre-pregnancy wardrobe. You have the motivation — but you also have a newborn, a long list of to-dos and the thought of leaving for the gym seems impossible. Luckily, you can kick-start your postpartum workout routine from the comfort of your own home. So put on your workout gear and squeeze in a workout during baby’s nap or right after you...
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