For nearly 20 years we've kept women comfortable and confident in their changing bodies and reminded mamas to take a moment for themselves. We're happy to share expert advice, helpful resources and reminders, and a little inspiration to help support you through your pregnancy, postpartum recovery, and breastfeeding journey.
It's pretty fair to say that the hardest part about getting back into a workout routine, post-baby, is getting back into a workout routine, post-baby. That first step out of bed or off the couch and into your sneakers can feel so enormously daunting. The solution is, of course, as simple as you hoped it wouldn't be - you've got to listen to your body (and physician) and just do it. Each of us has to take it step by step, day by day, month by month.
That's why we're so in love with Chrissy Powers' most recent post about her journey back to her best self.
'It’s been 4 weeks and 3 days since I gave birth to Ezekiel and I’m feeling pretty great. I haven’t been cleared yet from my doctor to exercise but I wanted to do what I know my body is capable of and start getting back into shape. I am so excited to be able to run again and plan to do so with a jogging stroller. However, I have to be real with you…I feel like my uterus might fall out if I just jump back into running. So I’m starting off slowing and honoring my body. Today I put my Belabumbum active wear on, put Zeke in the Solly Baby Wrap and walked by the coast for about a mile.'
How amazing does she look in our Yoga Jogger Pant &Racerback Nursing Cami? Check out more inspiring pics below!
We hope you're as inspired by Chrissy as we are! Remember - all it takes is that first step.