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For nearly 20 years we've kept women comfortable and confident in their changing bodies and reminded mamas to take a moment for themselves. We're happy to share expert advice, helpful resources and reminders, and a little inspiration to help support you through your pregnancy, postpartum recovery, and breastfeeding journey.

@om_yogi

0 Comments / Post by by Heidi Rauch

I sure have missed #bakasana!!! I haven't done it since around 30 weeks pregnant and I'm so pleased to see I didn't lose it. ? My little angel is 4 weeks old today and we are settling into a nice routine at home. With two naughty boys a newborn is actually the easy part! Of course she was sleeping peacefully until right when the camera went off. The dog barked and she started crying! #momlife #newborn #yolga For all of you new and breastfeeding moms out there looking for activewear you have got to check out @belabumbum nursing and maternity wear! I have worn this outfit nearly every day since giving birth. The high-waisted leggings pull my belly in and the racerback nursing cami is not only easy to breastfeed in but it's very flattering for my postpartum body. Check them out! ?#GlowOnFitMom #belabumbum #postpartumyoga #postpartumhealth

A photo posted by Olga Marie (@om_yogi) on

How inspiring is Olga Marie of Olga's Whole Life? This mama of three somehow makes time to keep up her yoga practice, even with a newborn. And that form!
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