Pregnancy Workout Tips by Sara Haley: Avoid Tight Twisting!

0 Comments / Post by by Heidi Rauch

Pre and postnatal exercise guru, Sara Haley, shares some her favorite workout routines for moms to be. Tip 2: Avoid tight twisting! Try full-body rotations and lateral movements to work your obliques. Get full details in the video below.

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Pregnancy Workout Tips by Sara Haley: Avoid Tight Twisting!