Pregnancy Workout Tips by Sara Haley: Say No to Up Dog!

Pre and postnatal exercise guru, Sara Haley, shares some her favorite workout routines for moms to be. Tip 3: Say no to Up Dog! Instead, try plank position or a sit-up with support from your knees. Get full details in the video below.

Leave a comment

All blog comments are checked prior to publishing
You have successfully subscribed!