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Pregnancy Workout Tips by Sara Haley: Say No to Up Dog!

Pregnancy Workout Tips by Sara Haley: Say No to Up Dog!
Pre and postnatal exercise guru, Sara Haley, shares some her favorite workout routines for moms to be. Tip 3: Say no to Up Dog! Instead, try plank position or a sit-up with support from your knees. Get full details in the video below. https://youtu.be/QIZrMDGPICU

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