For nearly 20 years we've kept women comfortable and confident in their changing bodies and reminded mamas to take a moment for themselves. We're happy to share expert advice, helpful resources and reminders, and a little inspiration to help support you through your pregnancy, postpartum recovery, and breastfeeding journey.
A peek into a woman's hospital bag can tell you a great deal about her: what she values most, what brings her comfort and how prepared she is for the most extreme situations - i.e. a snorkel in case of emergency water birth. The gorgeous Megan Quint Gressel of the The Quintessentials might not be ready for a deep dive into the ocean, but she's got one of the most thorough list of must-haves we've ever seen. This fantastic list has got her ready for labor, recovery and going home. In the beautiful image above you'll...
Days 7-10 #mayibeginyoga2015 @kinoyoga @beachyogagirl #27weekspregnant #preggofit #pregnantyogi #fitpregnancy #FitFor2
A photo posted by rachel.grace3 (@rachel.grace3) on May 10, 2015 at 5:19am PDT
My #squat for today's @movemorefitness challenge #domoreinmay is a narrow squat with alternating rear leg lifts!
A video posted by Nicole (@whogivesafit) on May 8, 2015 at 8:54am PDT
We wholeheartedly believe when you look good, you feel good. This is doubly true when it comes to working out. We're so thrilled the editor's at Pregnancy & Newborn agree! They've featured our Room to Flow Cami and Convertible Capri Pant in their latest issue!
'Motherhood is as motherhood does, it gives and it receives, blossoms and grows, overflows and then recedes.' These beautiful true words from our dear friend Jessica Shyba of Momma's Gone City are truly words to live by. We're so glad to have been a part of her journey over the past year - from pregnancy to motherhood for the fourth time. Jessica is inspirational in every sense of the word. Somehow with 4 kids, 2 pets, a loving husband, and a successful career as a writer and author, she still finds time for herself. But as...
