ALSO PLEASE SEE OUR POST ON WORKOUTS YOU CAN DO AT HOME https://belabumbum.com/blogs/news/workouts-you-can-do-at-home So your doctor has given you the ‘clear’ to exercise - you’ve healed from given birth and are ready to fit into your pre-pregnancy wardrobe. You have the motivation — but you also have a newborn, a long list of to-dos and the thought of leaving for the gym seems impossible. Luckily, you can kick-start your postpartum workout routine from the comfort of your own home. So put on your workout gear and squeeze in a workout during baby’s nap or right after you...

Being pregnant in the summer comes with its own set of pros and cons -- and today we are sharing some tips for making it through the hottest months of the year with a baby on board: Go out early. Avoid the prime heat of the day and do your errands and outdoor activities in the morning before it gets too hot. Stay cool. This may be a given but it’s especially important to remember when you are out and about -- consider getting a small portable fan for outings in the sun, cool washcloths for...

Belabumbum & Adore Me are on a mission to promote inner confidence for ALL women as they transition along their motherhood journey — from the early days of pregnancy, to those precious newborn snuggles to mamas getting their groove back! As part of our Moms We Love Mother’s Day campaign, we gifted some of our favorite moms with Adore Me swimwear and lingerie, Belabumbum sleepwear, and of course, our MAMA robe. We asked them what would 'make' their Mother's Day and here's what they had to say:  @bethanyciotola  'Getting breakfast with my boys, followed by an afternoon...

A good night’s sleep is a rare commodity once kids come into the equation. Even though days can be hectic and exhausting for mamas, it’s often still difficult to actually fall asleep when you finally get to bed. We find ourselves worrying about the kids, stressing about work, and planning the future. On top of that, a sleepless baby or little one who fights bedtimes can really wear you down. All of this can take away from our precious beauty rest. We’ve pulled together some of our favorite ways to help mamas get some much needed Z’s. Dream On- There’s a supplement for everything right...

Most parents are prepared for the sleepless newborn phase - you hear A LOT about it when you’re pregnant, but there’s nothing quite like experiencing it yourself for the first time. Luckily there are a few ways to sneak in a few extra minutes of sleep every day. Take turns with your partner. As soon as your baby will take a bottle, take turns with the night feedings so you can count on getting a solid stretch of sleep a few times a week. Just the psychological aspect of knowing you will get a break can...